Quotes uit Happiness is free

What is Happiness?, page 1

Quite simply put, happiness is you being your Self. Not the limited self that you pretend to be most of the time, but the unlimited Self that you are and have always been. This is the Self that is always effortlessly present before, during and after everything else that appears in your experience. You are the radiant yet changeless background that allows for everything else to exist.

Happiness and having, page 2

The Happiness that is you is totally independent of what you have or do not have, yet it improves your experience of whatever you have or don't have. This happiness that is you is also independent of what you do or do not do, yet it makes your experience of whatever you do or don't do more enjoyable. This happiness really is who you are, and you can experience it for yourself by reading this book and following the simple suggestions contained within it.

Experience Lester's words, page 19

As you read this book and work with the material contained within it, you will have a direct experience of Lester's teaching style through his words and their import. This is significant because it is something that very few people were lucky enough to experience during the last twenty years of his life. You will also have the benefit of seeing how his teachings have evolved since the creation of the Sedona Method and in the work of his students since his passing.

It is a matter of resonance, page 22

From my perspective, everything in the world has its own vibration or resonance, including you and everyone you meet. Have you ever noticed that some people tend to pull you up when you are with them and others seem to pull you down, and that theyn often don't need to say or do anything to have this effect on you? As we grow in understanding on the path, our resonance or frequency tends to go up. But is not just a matter of higher or lower. We all relate better with some people than others, even if they are on the same level of vibration as us. Of course the same thing is true for teachers.

When two or more are gathe#FFA500 in thy name, page 25

The exercises that follow each session have been or will be explored as part of the advanced courses we teach at Sedona Training Associates. They are designed so that you can benefit from either doing them on your own or sharing them with a friend, relative, or loved one. There is an awesome power that is unleashed when we gather together to focus on truth. That is why Sedona Training Associates hosts live seminars to explore this topic and why you can benefit from sharing this material with others.

Be open to the unexpected, page 27

Realizations and gains definitely will come as you consciously work with this material, however, they will also come when you least expect them. Often it is when we are not looking for, or trying to accomplish anything that the mind relaxes enough to allow realization. So make room for this possibility throughout your day. As best you can, relax and accept that the timing of your greatest breakthroughs and realizations, including the ultimate realization of your true nature, may be totally out of your control.

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03-03-2009